Amount of Vitamin K (phylloquinone) in Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Baked Products
In 100 g (Grams) of Bread, cornbread, dry mix, enriched (includes corn muffin mix) there is 5 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Bread, cornbread, dry mix, enriched (includes corn muffin mix).
Spices, basil, dried
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1714.5 µg
|
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Spices, thyme, dried
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1714.5 µg
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Spices, sage, ground
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1714.5 µg
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Parsley, fresh
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1640 µg
|
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Spices, coriander leaf, dried
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1359.5 µg
|
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Spices, parsley, dried
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1359.5 µg
|
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
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623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, oregano, dried
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621.7 µg
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Spices, marjoram, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
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Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Bread, cornbread, dry mix, enriched (includes corn muffin mix) is a type of Baked Products. The most significant nutrients in Bread, cornbread, dry mix, enriched (includes corn muffin mix) are listed below.
Water
|
7.8 g
|
7.8%
|
Energy (calorie)
|
418 kcal
|
|
Energy (joule)
|
1749 kJ
|
|
Protein
|
7 g
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7%
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Total lipid (fat)
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12.2 g
|
12.2%
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Ash
|
3.6 g
|
3.6%
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Carbohydrate, by difference
|
69.5 g
|
69.5%
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Fiber, total dietary
|
6.5 g
|
6.5%
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Sugars, total
|
20.34 g
|
20.34%
|
Calcium, Ca
|
57 mg
|
0.06%
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Iron, Fe
|
2.5 mg
|
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Magnesium, Mg
|
24 mg
|
0.02%
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Phosphorus, P
|
489 mg
|
0.49%
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Potassium, K
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113 mg
|
0.11%
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Sodium, Na
|
817 mg
|
0.82%
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Zinc, Zn
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0.57 mg
|
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Copper, Cu
|
0.085 mg
|
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Manganese, Mn
|
0.315 mg
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Selenium, Se
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5.6 µg
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Vitamin C, total ascorbic acid
|
0.1 mg
|
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Nutrients in Bread, cornbread, dry mix, enriched (includes corn muffin mix)